My massage style is probably best described as integrative deep tissue. I tend to work on the firm side, although I can vary pressure, focusing on specific tissues. Most of my massages begin with some Myofascial Release—addressing the fascia that surrounds muscles before getting into the muscles themselves. I also may incorporate some Ortho-Bionomy® and CranioSacral Therapy, two light-touch modalities with origins in Osteopathic Medicine that are very effective for addressing trauma symptoms. If you’re looking for me to get into some real stubborn spots in a more deep and direct way I also use Trigger Point Therapy and Neuromuscular Therapy as well as Cupping and Gua Sha when appropriate. Each massage is about finding where you are that day and meeting you there to help facilitate the results you seek.
I just wanted to let you know that I was able to complete Western States thanks in no small measure to your help. It was VERY hard. Was my third 100 miler, but by far the hardest run I've ever done...Being able to finish it felt great though, especially after having to DNF at Peterson Ridge and thinking I was probably going to have to pull the plug on Western altogether.
- Jeffery, massage client & ultra runner